The demands of the work place are sometimes trying and frustrating. Unrealistic expectations of both management and employees are a source of tension and cause anger. Because employment is so important in many ways outbursts at work can be quite damaging..Managing anger at work can be difficult, yet may be crucial to work place success.
Sources of Work Place Conflict:
1. Not having the resources or skills to complete your job effectively. Management may not be understanding or provide the resources to support effective completion of work tasks 2. Interpersonal tensions. Misunderstandings related to many aspects of of job responsibilities is common and can lead to arguments and intense resentment. 3. Competition for advancement can create hostilities that will intensify over time. 4. Poor leadership and lack of direction are often associated with frustration and disappointment. 5. Constant changes of personnel, procedures and work load will result in stress and feelings of tension. These sources of conflict are known to contribute to building feelings of aggravation and can contribute to hard to control anger. Yet once an employee outwardly exhibits anger, your job may be in jeopardy.
Coping effectively with those conditions which lead to anger at work are essential to your job security. .
Associated Behavioral Consultants, Inc has helped many employees respond effectively to anger provoking work related situations. Contact us to discuss how we can help.