Anger Management Group

A clinically proven program which is short term, easy to learn and will transform unhealthy anger in to effective communication and problem solving.

You will learn:

• How internal and external events trigger angry responses
• How to prepare and respond to a confrontation
• Identify and control signs of anger arousal
• Resolve conflicts effectively and feel satisfied
• Control daily stress levels which often lead to anger

Groups meet weekly. Each session is one and a half hours.

Groups include:

• Leadership by a highly skilled licensed mental health professional
• Individualized anger assessment & treatment plan
• Instructional manual with easy to follow guidelines
• Effective progress tracking materials and targeted assistance with problem areas
• Personalized plan for continued improvement

Includes all sessions, materials and certificate of completion. Receipts for insurance purposes are provided.
Contact us about  Anger Management

Read our blog on Anger: Looking at Anger: The Good, Bad and Ugly