Anger Management Group
A clinically proven program which is short term, easy to learn and will transform unhealthy anger in to effective communication and problem solving.
You will learn:
Groups meet weekly. Each session is one and a half hours.
Groups include:
Includes all sessions, materials and certificate of completion. Receipts for insurance purposes are provided.
Contact us about Anger Management
Read our blog on Anger: Looking at Anger: The Good, Bad and Ugly
You will learn:
- How internal and external events trigger angry responses
- How to prepare and respond to a confrontation
- Identify and control signs of anger arousal
- Resolve conflicts effectively and feel satisfied
- Control daily stress levels which often lead to anger
Groups meet weekly. Each session is one and a half hours.
Groups include:
- Leadership by a highly skilled licensed mental health professional
- Individualized anger assessment & treatment plan
- Instructional manual with easy to follow guidelines
- Effective progress tracking materials and targeted assistance with problem areas
- Personalized plan for continued improvement
Includes all sessions, materials and certificate of completion. Receipts for insurance purposes are provided.
Contact us about Anger Management
Read our blog on Anger: Looking at Anger: The Good, Bad and Ugly